My name is Filip and I’m 31.
Fitness has been a vital part of my life for the past 15 years. I like reading all sorts of science based fitness literature – be it books or case studies. I’m also a fully certified PT and I’m here to help you achieve a nice but most importantly healthy aesthetic body.
Unfortunately, in today’s world of PED abuse, protein overeating, and general prioritization of physical appearance over health, most people have a wrong perception of the word FITNESS. In true fitness a nice muscular physique comes as a byproduct of healthy lifestyle …